Sunday, January 07, 2007

First Cold of the New Year

So although I planned to be at the gym yesterday and also on Friday night, I didn't get there. Friday night we were experiencing near blizzard conditions, and I decided that I would just jump on the elliptical here in the basement. (I didn't.)

Yesterday morning, I woke up to a full blown viral infection of some sort with a runny nose and post-nasal drip making my throat sore. By lunchtime, I was experiencing chills and body aches. So I did not go run, ride the bike, jump on the elliptical, or anything else that translates into exercise. And today, I decided to skip church and get more rest in hopes that by tomorrow I will be up to working and going to the gym.

How's your first week going?

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